Keeping Cancer at bay

Keeping Cancer at bay

Experts are changing their minds and increasingly thinking the key to reducing cancer is to make our bodies a fortress against attack. Tea has been proven to help.

The worrying reality is that cancer cells are in every one of our bodies and how we live and what we digest can encourage or discourage them. Modern day diets and lifestyles have contributed to the increase in cancer. Some issues we all know about: too much sugar and salt, additives in ready meals, eating fried food and charred meat and drinking too much alcohol.

When it comes to what we should eat, well we all know that 5 portions of fresh fruit and vegetables a day is where we should be! But convenience foods are here because of our busy lives. Time is short and food can become rushed.

There is plenty of information on the role of natural teas in helping the body keep cancer at bay. And the good thing is we can easily fit the drinking of healthy teas into any busy schedule. The main reason why teas of the Camellia sinensis strain, like those on teacargo.co.uk, can help is the high levels of Antioxidants. Life Enhancement, a renowned source of global health news, quoted a study on the role of Puerh Tea in inhibiting tumour cell growth – literally preventing the onset of cancer. The study showed how Puerh tea and particularly its high levels of antioxidants like EGCG help to stimulate a natural human protein called p53 which helps stop the onset of cancer cell growth.